HOW TO BE HAPPY!
How to be Happy As we enter the new year 2026, it is a great time to reflect on what brings happiness and fulfilment to our lives. Happiness is an inherent and pleasurable feeling that rewards our self-esteem and motivates us to continue to experience it. To cultivate happiness, focus on the present moment and avoid comparing your life to others on social media. Instead, prioritise attention to detail in your daily tasks and activities. Approach challenges with curiosity and enthusiasm, just as a child learning something new. Engage fully with others by listening actively and responding thoughtfully. This not only enhances relationships but also makes interactions enjoyable. Reframe your perspective on work and leisure. View your profession as a calling, not just a job or a career, where the process is as valuable as the outcome. Savour everyday experiences, and appreciate the beauty and excellence around you. Celebrate positive moments and reflect on past achievements to boos...